That is why I love experimenting with making my own pasta substitues, like zucchini noodles to go with this amazing homemade marinara!read more
Looking for a gluten free brownie option without the guilt? You’ve found it here!read more
This healthy open faced sirloin steak sandwich goes great with our Roasted Tomato and Basil Soup Recipe! Served on Udi's gluten free option, Chia Bread, you can eat a sandwich and still reach your health goals!Sirloin Steak Open Faced...read more
We were honored to invite the Running Denver crew into the fitness and yoga studio recently! Once they arrived we got down to business talking all things running in the Denver area, from prevention of injury to recovery between long runs!read more
Whether you trained for a competitive race or as a hobby, you are undoubtedly feeling soreness, aches and pains from your feet to your low back!read more
The Fit Life Champions program was specially designed for empowered, goal-driven and successful women who want to take on the world with boldness, strength and courage. They desire to show up as their best selves in life and know that they need to be FIT mentally, spiritually and physically to do so.
Check out our menu of elite services created with your needs, goals and budget in mind! We have something for everyone!
MEET YOUR TRAINER
DAVE GLASER, CPT, CSCS
Dave Glaser, head trainer at Fit Life Champions strives to give the best service to women who want to begin resistance training safely in one-on-one personal training, small group training and nutrition to lead them to their goals quickly.
While we have incredible services online and can serve clients wordlwide, we also have a private boutique studio in the heart of Denver.
Come join us, you first session is FREE!