What Is Prep Wars?

#PrepWars began as a challenge for Fit Life Champions clients to prepare meals in advance of their busy work weeks. Since then, PrepWars has grown into an online teaching tool, using webinar style videos to empower clients to reach their goals. For Champions looking to achieve better results in less time, the PrepWars meal preparation system will make nutrition less like a diet and more of a lifestyle for you!

Prep Wars Workshop

The Prep Wars Workshop is a one-of-a-kind online tutorial to help guide you through your meal prepping journey! Complete 6¬†weeks of meal preparation principles, recipes and habits to become a Prep Wars Warrior. By the end of the workshop, you will have the confidence, recipes and knowledge to prepare meals for your busy weeks! Learn more…