Course Directory

Imagine how good you're going to feel by having your own personal trainer to give you the knowledge, tools, and accountability needed to maximize your time in the gym in order to show up in life as your best self.

Save time and money by preparing your meals ahead of your busy week! Reach your fitness and nutrition goals with easy to use grocery guides, menu guides, and healthy recipes that save you time and money with meal prep!

Imagine how good you're going to feel by having your own personal trainer to give you the knowledge, tools, and accountability needed to maximize your time in the gym in order to show up in life as your best self.

Welcome to your heart pounding, leg smashing third phase of a one year long program built to reach your goals quickly and safely!

It's time to bust out the big guns now and go for gold with this more advanced muscle gain program, strength building, and cardio blaster to be completed in your own gym!

You've reached the pinnacle of this year long program and welcome to the most advanced weightlifting program from Fit Life Champions.... and one of Dave's personal favorite programs!