Your 4 Week Program Includes:
- An easy to use mobile friendly online course
- Custom energy profile to fit your needs
- Weekly grocery lists
- Weekly recipes
- Videos on The Principles of Meal Prep to reach your weight loss goals
- Compete in the #PrepWars weekly challenge: submit your meal prep pictures for a chance to be featured on the PrepWars website
Learn how to prepare meals ahead of your busy week to save time and money in this simple workshop! Dave Glaser is certified in Sports Nutrition and will guide you through systems for meal preparation for your busy week. Learn how to prep breakfasts, snacks, lunches, AND NOW DINNERS to save you precious time and money!
Take advantage of this one-time deal by adding the meal prep workshop to your cart now!