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Recipes

Avocado Pesto Chicken Pasta

For our members that are allergic to pine nuts, we substitute walnuts in this recipe!  Also, to boost our healthy fats, we add avocado to the pesto sauce! Pesto Sauce Recipe Blend together in a food processor or blender until fine: 1 avocado 1/3 C. Walnuts 1 C. Basil 1 C. Spinach 2 Tbs. olive oil 2 Tbs. lemon juice Sea salt & fresh ground pepper to taste Add: 2 diced chicken breasts 1 C. Cherry tomatoes as garnish Dice chicken into cubes, brown in pan. Add pesto and 2 Cups cherry tomatoes. Add your favorite sauteed "noodle".  We recommend...
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Fresh Spinach Salad

To save time and money with meal prep, we love simple green salads with chicken.  Often, we spice up our salads with veggies and fruits plus a homemade dressing, such as a strawberry balsamic vinaigrette! The prep time and cook time for this lunch fit in with consolidating steps of meal prep perfectly.  Taking about 20 minutes to cook the chicken and 5 minutes of actually putting your lunch salads together. Handful of loosely packed fresh spinach placed in meal prep container Chilled, grilled or baked chicken portioned out to the specifications of your macronutrient guide 1 tbsp of extra...
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