What Fitness Equipment Do I Need to Workout at Home?

We are excited to welcome you to the only online personal training program for busy adults that want to boost confidence, decrease stress, and gain energy while reaching their goals quickly and safely! https://youtu.be/QnFlTPm8_Bg Before you get started, it is important to make sure that you have the equipment needed to perform all of the exercises. So here is your shopping list with fitness equipment that will allow you to exercise in the comfort of your home safely and efficiently. Must haves in order to get started right away: - Dumbbells (two pairs ranging from 15 to 50 lbs.) -...
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