fbpx
Recipes

Overnight Oats

I'm a simple guy.  Really simple. I generally pick a few ingredients and make it into a meal, breakfast, lunch, and snacks.  That particular strategy is beneficial to weight management and fueling the body for performance...  Most of the time. Until I get tired of eating same things, all the time! Because of PrepWars, I've learned how to have some fun with meal prep, and the following recipes are just the trick to change up my routine.  Follow @fitlifechampions on Facebook and Learn to Meal Prep on Instagram to learn how to make overnight oatmeal work for you and your busy...
Blog

Fast and Easy Egg Cups

The purpose of meal prep ahead of your busy week is to save you time AND money.  Adding this fast meal prep recipe will save you boatloads of each!  Once your ingredients are prepped, diced, sliced, mixed and placed in the oven, you are free to grill or saute your other meals for the upcoming week. [caption id="attachment_152" align="aligncenter" width="194"] To save time and money, prepare your breakfasts ahead of your busy week![/caption] This simple to make meal-prep breakfast is a great way to make your morning routine quick and healthy! Items needed: 6 section (minimum) muffin tin, non-stick 1...
HTML Snippets Powered By : XYZScripts.com