Tag: breakfast

  • Overnight Oats

    I’m a simple guy.  Really simple. I generally pick a few ingredients and make it into a meal, breakfast, lunch, and snacks.  That particular strategy is beneficial to weight management and fueling the body for performance…  Most of the time. Until I get tired of eating same things, all the time! Because of PrepWars, I’ve learned…

  • Fast and Easy Egg Cups

    Fast and Easy Egg Cups

    The purpose of meal prep ahead of your busy week is to save you time AND money.  Adding this fast meal prep recipe will save you boatloads of each!  Once your ingredients are prepped, diced, sliced, mixed and placed in the oven, you are free to grill or saute your other meals for the upcoming…

  • Fast and Easy Egg Cups

    Fast and Easy Egg Cups

    The purpose of meal prep ahead of your busy week is to save you time AND money.  Adding this fast meal prep recipe will save you boatloads of each!  Once your ingredients are prepped, diced, sliced, mixed and placed in the oven, you are free to grill or saute your other meals for the upcoming…