Boost energy, decrease stress, and improve your performance by signing up for your FREE GO ANYWHERE, ANYTIME body weight workout now!

At Fit Life Champions, we help you reach your top goals quickly and safely.  We provide you with easy to use and easily accessible programs on your cell phone that make you feel like you have a fitness trainer right there with you!  Our most popular and successful program we have is only $10 each month!  Try it free for 7 days! 

Boost energy, decrease stress, and improve your performance by connecting with your personal trainer for a complimentary phone consultation by clicking here now!

Welcome to Fit Life Champions!  Created by Dave Glaser in 2011, FLC has served clients through fitness and nutrition across the world with unbelievable results!

We’ve designed online workout programs to be used in the gym of your choice!  Our mission is to ease knee, shoulder, and low back pain through fitness and nutrition programs designed to fit your busy lifestyle!  Many of our clients have seen amazing changes from our programs, made it to their goal weight and have kept it off for good!

Dave delivers results! His knowledge allows him to tailor plans to meet specific results in any individual. Personally, training with Dave has taken my athletic ability through the roof! His attention to detail, backed by encouragement, are unparalleled.



“Training with Dave (at Fit Life Champions) was one of the single best decisions I’ve ever made. I’ve seen incredible results in these last 4 months. Even despite some health obstacles, Dave has been there every step of the way, encouraging me, pushing me and tailoring my workouts to my needs. I’m such a huge fan of his online training program. It’s so easy to use and doesn’t break the bank! I cannot wait to see what the next few months bring! #GETit” -Diane



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