Welcome to Fit Life Champions!  Created by Dave Glaser in 2013, FLC has served clients through fitness and nutrition across the world with unbelievable results!

Either online or in-person, in our gym or yours, our mission is to eliminate back pain through fitness and nutrition programs designed to fit your busy lifestyle!  A few of our clients have made such amazing transformations that some have strengthened their low back, lost over 75 pounds, and have kept it off for good!

We help you accomplish your top goals with easy to use, accessible programs on your cell phone that make you feel like you have a fitness trainer right there with you!  Boost energy, decrease stress, and improve your overall movement with your free week trial by clicking HERE for your low back Corrective Exercises now!  #getit #fitlifechampions

Dave delivers results! His knowledge allows him to tailor plans to meet specific results in any individual. Personally, training with Dave has taken my athletic ability through the roof! His attention to detail, backed by encouragement, are unparalleled.



“Training with Dave (at Fit Life Champions) was one of the single best decisions I’ve ever made. I’ve seen incredible results in these last 4 months. Even despite some health obstacles, Dave has been there every step of the way, encouraging me, pushing me and tailoring my workouts to my needs. I’m such a huge fan of his online training program. It’s so easy to use and doesn’t break the bank! I cannot wait to see what the next few months bring! #GETit” -Diane