At Fit Life Champions, we help you reach your top goals quickly and safely. We provide you with easy to use and easily accessible programs on your cell phone that make you feel like you have a fitness trainer right there with you!  Our popular and successful programs can be done anywhere, anytime! 

As a busy adult, you know that it’s a top priority to make time for safe workouts but often don’t know where to look for a safe and effective program!  With our mobile friendly and fun programs, you will boost energy, decrease stress, and improve your performance by connecting with your personal trainer by clicking here now!

Welcome to Fit Life Champions.  Created by Dave Glaser in 2011, FLC has served clients through fitness and nutrition across the world with unbelievable results!

We’ve designed online workout programs to be used in the gym of your choice!  Our mission is to ease knee, shoulder, and low back pain through fitness and nutrition programs designed to fit your busy lifestyle.  Many of our clients have seen amazing changes from our programs, made it to their goal weight and have kept it off for good!